How do i overcome a food addiction?

Question by Daniel: How do i overcome a food addiction?
im pretty much addicted to food, i just love eating. i have overcome exercising, i am able to consistently exercise for 40 minutes a day. Its just eating that gets me, could i have some tips on restricting my food intake

Best answer:

Answer by Gerard Way
When you get the urge to eat just chew gum and get out of the kitchen. And you should also drink some water.

Know better? Leave your own answer in the comments!

 


 

Help with Food Addiction in Minnesota – Michelle Golderber and Burt Nordstrand discuss COR Retreat, a unique 5-day program offering help for people struggling with food addiction, in Wayzata, Minne…

 

Boston is now Martin Walsh's neighborhood

Filed under: food addiction help

This is one of those calls: a parent looking for help with a son struggling with addiction. Walsh is a recovering alcoholic, sober now for almost 20 … A member of Local 26 delivered the food, he says. He points to her in the union hall crowd. She …
Read more on Boston Globe

 

E-cigarettes carry allure and dangers

Filed under: food addiction help

Meghan Snatchko started smoking at age 15 and was smoking regularly at 18. She quit while pregnant and didn't smoke from 2005 to 2009. But moments of stress and nicotine addiction kept enticing her. Last January, the 31-year-old Coraopolis woman …
Read more on Pittsburgh Post Gazette

 

North Korea's meth addiction could spell disaster for US

Filed under: food addiction help

A small amount of black-market trade brought in food and prevented the collapse of the country. Not only were … In such a heavily government-dependent political system, the people have no hope to turn to a government official and ask for help …
Read more on Central Florida Future

 

Super Bowl doesn't mean Super-Size

Filed under: food addiction help

According to a Harris Interactive Poll, when it comes to food consumption, Super Bowl Sunday is second only to Thanksgiving. •On average, fans spend about $ 70 on their S… » Read more … "But we also know that it can become an easy addiction." To …
Read more on Canton Repository